Dried Ugwu (Pumpkin leaves)

Dried Ugwu (Pumpkin Leaves): Dried Ugwu, made from the leaves of the fluted pumpkin plant, is a popular ingredient in Nigerian cuisine, particularly in soups like Egusi, Okra, and Vegetable Soup. Known for its rich green color and slightly earthy flavor, Ugwu is packed with vitamins and minerals, making it a nutritious addition to meals. The leaves are sun-dried to preserve their nutrients and can be rehydrated in water before cooking. Dried Ugwu adds a unique flavor and texture to dishes and is commonly used for its health benefits, including supporting the immune system and improving digestion.